Sunday, January 10, 2010

Day one - Everyone has to start somewhere

Well this is it, I have finally decided to stick to my guns and get a move on with my fitness goals. I have really no knowledge of where to start, but I believe having joined bodybuilding.com was a good first step - it's packed full of information and will certainly play a good solid role in my journey to where I want to be.

I would ideally like to lose at least 55lbs of body fat and add some lean muscle mass as well, though I fancy the thought of getting into body building I think I will only take it to the level of getting lean muscle mass to a medium degree. (however I can measure that at the moment.. no clue!..lol ) I am not worried about bulking up or anything, but I don't think I would like to go to the extreme - who knows, let's just get started with day one shall we?, will write again tonight once I have a some ideas to jot down. All I know is I will be dirt honest in my tracking down of all I do towards my goal.

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